Thursday, March 29, 2007

WALK MORE, EAT WELL BUT NOT TOO MUCH

Walk More, Eat Well, Live Longer.

Walking is good medicine. In fact, it's great medicine.

Did you know that for every hour of regular, vigorous exercise we do,
like brisk walking, we could live two hours longer?

For More Information go to:
http://www.americanheart.org/start

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